The Twitch Trainer and its progressive conditioning program, Twitch Movements, are specifically designed to re-program a wavering rotational sequence. Simplifying the complexity of the swing through drills and progressions aimed at placing the body in motion. Twitch movement progressions will improve coordination, tempo, sequence, and release by focusing on conditioning the segments of the rotational pattern that produce maximal club head speed. These methods built on change of direction, weight distribution, and deceleration will maximize speed at the release, “cracking the whip” at impact.
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Twitch Trainer Overview