Spine-A-Lin’r is a golf swing trainer that expedites the golf learning process by forcing your upper body into the correct position throughout the sequence of the golf swing! You wear it like a coat, simply put your arm through the right arm slot then left and adjust the velcro connection in the center of your back to fit snug.
# 1: The elastic resistance forces your shoulder blades down and back to open up your chest and allow your shoulders to work from a better position. As you take practice golf swings you will feel less pressure on your lower spine and this helps maintain center of balance and posture.
# 2: It produces a one-piece take-away. Your upper body, arms and shoulders will turn together working as one unit, with less emphasis on your hands and arms. This helps maintain the “triangle” shape throughout the sequence of the golf swing.
# 3: The elastic resistance will keep your arms close to your body from address to follow through, preventing flying elbows and chicken wings. Also, the elastic resistance will strengthen and increase shoulder turn and flexibility of your upper back, restrict you from over-swinging on the backswing and force your arms to swing through to the target.
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